A trap seizes him by the heel & a snare holds him fast. Job 18:9 NIV Bible
Although in this verse, the word "fast" isn't used in the way I wanted to address. In this case the word "fast" means to hold him "tight." But the rest of the verse, really ties in with this topic, in some kind of obscure way! When I was heavy, I was always looking for the fastest way to lose all my weight. I tried so many different diets, it would make most people's head swim. I tried some diets even more than one time. Sure, I would lose some weight on all these diets and dieting programs, but it seemed to be minimal compared with how much I gained once I quit them.
I even went so far as getting staples put in my ears, because that was the most recent weight loss fad related to acupuncture. Well, in this case, I only learned that I was allergic to the metal they used in the staples, because my ear got swollen, because I was allergic to the metal, and blood was dripping down my neck, as the doctor tried to remove the embedded staple.
It wasn't until I gave up and told the Lord God, "If You ever want me to be thin, You'll have to do it, because I can't. I give up!" It was the very same day, the Jesus changed my eating and I no longer craved sweets and large amounts of food. He miraculously allowed over an 80 pound weight loss, in around six months, and has blessed me by having the vast majority of it staying off for over 30 years. It turns out, this verse was exactly right! When I was looking for the fastest way to lose weight through some program, I was like I was in "a trap [that] seizes him by the heel & a snare holds him fast. When I turned to the Lord God, and gave up on looking elsewhere, everything fell into place, in short order! He can do the same for you, too!