So don't be afraid; you are worth more than many sparrows. Matthew 10:31 NIV Bible
This comes from one of my many favorite passages in the Bible. This is when Jesus tells us to know worry about what we are going to eat, what we are going to wear, what's going to happen, because He will take care of us, because we are worth more than many sparrows [very loosely paraphrased].
It was one of the many things that was a major turning point in my life, with my weight, and my faith walk with Christ. Control issues are my biggest problem. Although I didn't realize this at the time, I used to spend big portions of my days figuring out my budget, then refiguring it, trying to change it in some way of benefit to us. I never realized that all those years of fretting over how we were going to pay the bills, or buy food, I wasn't trusting Jesus Christ to provide for us. I had read this passage before, but I must have had blinders on, because it didn't really register until this specific time. It made me look at so many different things in my life, and realize that when I'm worrying about things, I'm not trusting the Lord God to provide our needs.
Although I'm not totally sure, but I think this laid the foundations for what the Lord showed me with my eating, as well. I had been turning to food for years, like a false god, to comfort me when I was worried or stressed, instead of turning these things of worry into Christ's very capable hands. When I finally, let Him be in control, our needs got me, without the stress, my weight started dropping off, without my planning it, and my faith walk with Christ, was on a whole different level, for He took away the fear and He can do it for you too, if you'd let Him. Just ask He, because He listens!